Wednesday Nov 23, 2022

Releasing Unwanted Energies ~ Guest, Gosia Lorenz

Releasing Unwanted Energies ~ Guest, Gosia Lorenz

Let's Talk Wellness - with Host, Mara James

It is a habit so many of us have, trying to keep our feelings “under control”, but it never really works out the way we want it to; and more often it takes a toll on our bodies and our lives.  This week, Mara welcomes Gosia Lorenz to the podcast for a conversation about the importance of letting go of those feelings - those energies - and the difference it can make in our physical, mental and emotional wellness.

At a very early age, Gosia began her interest in holistic health, spirituality, metaphysics, dowsing, and personal empowerment. She's continued her (re)search throughout her whole life where she studied multiple healing techniques, systems, and philosophies (Silva Method, Extrasensory Perception, Reiki, Dowsing, BodyTalk System, Theta Healing, Matrix Energetics, EFT, Access Consciousness, and many others).

Gosia has been facilitating classes all over the world, teaching various energetic techniques and women's empowerment workshops. She also co-wrote five books and co-created a deck of cards. She is a gifted healer, Spiritual Health Coach, engaging speaker and dynamic change agent, shifting lives of everyone who comes in contact with her.

Find more with Gosia at

Or email Gosia at

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"Let's Talk Wellness" was inspired by the desire to share the HUGS center with the world! The mission of the HUGS center is to bridge the gap between medical professionals and approved holistic healers. ELF is excited to share the many amazing healers and practitioners that are part of the HUGS center as an invitation to change the ideas and conversations around mental health.


To learn more about ELF and the HUGS for Life Healing Center:​​ 


**Note - The views and opinions presented in this podcast are for general informational purposes only and do not constitute, and should not be construed as, medical advice. No guarantee is given regarding the accuracy of any statements or opinions made on this podcast, and no host, guest or other contributor to this podcast shall have any liability for the use of any information presented in this podcast. All copyrights with respect to this podcast are owned by The Extraordinary Lives Foundation and no portion of this podcast may be copied or used by any person without the express written permission of The Extraordinary Lives Foundation.


So Grateful for the music for this podcast, from Asepirawan20 via Pixabay -​ 

And from Kevin MacLeod via -

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