Listening To Your Body’s Messages ~ Guest, Renata Ururahy

Listening To Your Body’s Messages ~ Guest, Renata Ururahy

 

Let’s Talk Wellness ~ with Host, Mara James

Did you know your body has many ways to give you information?  Mara welcomes Renata Ururahy to this week’s show, to share her experience and some insights on working with the body-mind connection and how listening to those messages can make a world of difference.

Renata is a Brazilian Registered Dietitian BR-R.D., has a M.S.in Holistic Nutrition, is a Body-Mind Therapist, C.B.P. and the Founder and Practitioner at Body-Mind Healing Center in Dana Point CA.

Renata is a Yoga Alliance Certified Yoga Teacher and Yoga Teacher at LifeTime Fitness, CA. She is also a Women Empowerment Facilitator and Women Healing Circle Facilitator at Yoga Dharma House in Dana Point, CA.

Find more with Renata at https://www.renataururahy.com/

On Facebook - https://www.facebook.com/renata.wood

On Instagram @renataururahy  - https://www.instagram.com/renataururahy/

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"Let's Talk Wellness" was inspired by the desire to share the HUGS for Life Healing Center with the world! The mission of the HUGS center is to bridge the gap between medical professionals and approved holistic healers. Extraordinary Lives Foundation is excited to share the many amazing healers and practitioners that are part of the HUGS  center as an invitation to change the ideas and conversations around mental health.

To learn more about ELF and the HUGS for Life Healing Center: https://www.elfempowers.org/​​ 

 

**Note - These conversations are for informational purposes and not intended as medical diagnosis or assessment of medical condition. The ideas and experiences discussed by our participants in this show are their own, and are shared to offer information and educational references.

 

So Grateful for the music for this podcast, from Asepirawan20 via Pixabay - https://pixabay.com/users/asepirawan2...​ 

And from Kevin MacLeod via FreePD.com - https://freepd.com/